Reluctance to Meditate

Ena explores the concept of meditation and talks about her journey and experience with different meditative practices such as breathing.

We Are All Connected - DNA Journey

With all of the racism, hatred, prejudice, and persecution happening within the world, it’s easy to forget that we’re all connected. When things such as Brexit passes or when someone like Donald Trump becomes president, you’d think we…

We Are All Connected - DNA Journey

With all of the racism, hatred, prejudice, and persecution happening within the world, it’s easy to forget that we’re all connected. When things such as Brexit passes or when someone like Donald Trump becomes president, you’d think we…
We Are All Connected - DNA Journey

We Are All Connected - DNA Journey

With all of the racism, hatred, prejudice, and persecution happening within the world, it’s easy to forget that we’re all connected. When things such as Brexit passes or when someone like Donald Trump becomes president, you’d think we…

The Reality Refugees Face

Refugee - a person who has been forced to leave their country in order to escape war, persecution, or natural disaster. Imagine being surrounded by chaos, disaster, and hatred on a daily basis. Although the circumstances aren't ideal, it's home.…

The Reality Refugees Face

Refugee - a person who has been forced to leave their country in order to escape war, persecution, or natural disaster. Imagine being surrounded by chaos, disaster, and hatred on a daily basis. Although the circumstances aren't ideal, it's home.…
The Reality Refugees Face

The Reality Refugees Face

Refugee - a person who has been forced to leave their country in order to escape war, persecution, or natural disaster. Imagine being surrounded by chaos, disaster, and hatred on a daily basis. Although the circumstances aren't ideal, it's home.…

A Way With Words

"Now, here to discuss whether Britain is racist to the core, please welcome rapper, poet and journalist Akala." (please refer to video below) Akala, who has gracefully climbed into my list of noteworthy personalities - topped by Noam Chomsky,…

The Benefits of Writing

Writing has millions of benefits and it's something that anyone can do. Although anyone can write, to do so well takes time and practice. With that being said, there are various types of writing. From fiction, to nonfiction, personal journaling…