Posts

Reluctance to Meditate

Ena explores the concept of meditation and talks about her journey and experience with different meditative practices such as breathing.

The Age Factor

Ena discusses the impact of getting older and how one can overcome the stigma attached with ageing. Is age just a number or can it mean more?

Violent Crime Apparently Stabilising After a Tough Year

The Metropolitan Police Commissioner claims the Violent Crime in the Capital is starting to stabilise after a rough start to the year where almost 90 people have been killed.

Who We Are - Now And Later

Exploring the effects of aging on the brain. A summary of why the youth should be aware of ageism. A reflection on health.