Posts

Reluctance to Meditate

Ena explores the concept of meditation and talks about her journey and experience with different meditative practices such as breathing.

The Mental Health Pandemic

A discussion on the impacts of the pandemic on mental health.

Anniversary of the First UK Lockdown 

Ena talks about this significant anniversary and what it means for all of us

Three things that help me get through the Pandemic

In this post, I share some useful tips that helped get me through the pandemic.

Reopened Schools - Enough for Students to Catch Up on Missed Work?

Find out how an education support package, curriculum-based TV programmes and in-school counselling may allow students to catch up on work.