Posts

Reluctance to Meditate

Ena explores the concept of meditation and talks about her journey and experience with different meditative practices such as breathing.

Lepidopterophobia: The Fear of Butterflies

From early on I developed a fear a of butterflies and couldn't quite understand how others didn't. Luckily I'm not the only one!

#FOMO

I caught myself yesterday taking a photo in Waterstones as I was reading a book to then instantly display on my story, because hey - look at what I’m doing! I’m interesting, validate me. To which I stopped myself, deleted the post, put…

Do it for Her

Talking About Mental Health In The Workplace

Many of us will experience problems with our mental health. It can be hard to talk about with your employer - but the support they can offer is worth it.

Rain Brain

Mental Health Awareness

What of the thousands dying on our streets?

The homeless are often forgotten in our busy modern lives, passed by many as lazy, frauds and drunkards, in all the discussion we can forget is the abject poverty these people face. Through the harsh rain and freezing cold, those without homes…