Reluctance to Meditate

Ena explores the concept of meditation and talks about her journey and experience with different meditative practices such as breathing.

The entire ocean in a drop

I have found my place in the world by accepting that regardless of any marker of identity (religion, race, gender etc.), I am/was/always will be whole and complete. I do not need to chase or obtain anything in order to receive contentment. As Rumi said, I am the ocean in a drop (as literally depicted in the picture !). This is the level of freedom and peace I feel when I remember that my one true identity is a bearer of the world's remedy and natural state: love.

A Way With Words

"Now, here to discuss whether Britain is racist to the core, please welcome rapper, poet and journalist Akala." (please refer to video below) Akala, who has gracefully climbed into my list of noteworthy personalities - topped by Noam Chomsky,…