Reluctance to Meditate

Ena explores the concept of meditation and talks about her journey and experience with different meditative practices such as breathing.

Why do we Wear Poppies on Remembrance Day?

This is about remembrance day and why we celebrate with poppies of all the possible flowers.

Find Inner Peace with the Practice of Yoga

Yoga is never going out of style, why not enjoying a class with a delicious piece of cake and a cup of herbal tea

A Way With Words

"Now, here to discuss whether Britain is racist to the core, please welcome rapper, poet and journalist Akala." (please refer to video below) Akala, who has gracefully climbed into my list of noteworthy personalities - topped by Noam Chomsky,…